What exactly does a vegan diet consist of?

What exactly does a vegan diet consist of?

Well most of us are aware of the obvious fact that a vegan diet excludes meat, seafood, eggs, and dairy. However, there are some myths and misconceptions if a few foods are a part of a vegan diet or not. Let’s bust these myths about what does a vegan diet...
Why Vegans Are Healthier?

Why Vegans Are Healthier?

As people all over the world are making a gradual shift towards healthier lifestyles, Veganism has been gaining immense popularity and credibility over the recent years. Be it for the positive impact it has on the environment, being compassionate towards...